Save Festive, no-bake energy bites with the vibrant green of matcha and pistachio, perfect for healthy holiday snacking and gift giving.
This recipe has become a seasonal favorite in my family, bringing together the bright flavors of matcha and pistachio in a convenient bite.
Ingredients
- Dry Ingredients: 1 cup unsalted shelled pistachios, 1/2 cup rolled oats (certified gluten-free if needed), 2 tablespoons unsweetened shredded coconut, 2 teaspoons culinary matcha powder, 1/4 teaspoon sea salt
- Wet Ingredients: 8 large Medjool dates pitted, 1 teaspoon vanilla extract, 1 tablespoon coconut oil melted
- Decorations (Optional): 2 tablespoons white chocolate chips melted for snow drizzle, 2 tablespoons dried cranberries or pomegranate seeds for ornaments, Extra chopped pistachios or shredded coconut for garnish
Instructions
- Step 1:
- In a food processor, pulse the pistachios and oats until finely ground.
- Step 2:
- Add shredded coconut, matcha powder, and sea salt. Pulse to combine.
- Step 3:
- Add the dates, vanilla extract, and melted coconut oil. Process until the mixture forms a sticky dough scrape down the sides as needed.
- Step 4:
- Scoop out 1-tablespoon portions and roll into balls. For a tree shape, pinch one end to form a cone.
- Step 5:
- Place the bites on a parchment-lined tray.
- Step 6:
- If decorating, drizzle with melted white chocolate and sprinkle with dried cranberries or pomegranate seeds. Garnish with extra pistachios or coconut.
- Step 7:
- Refrigerate for at least 30 minutes to set. Store in an airtight container in the refrigerator for up to 1 week.
Save These bites always bring smiles during our holiday gatherings, especially when shared with friends and family around the festive table.
Required Tools
Food processor, baking tray or plate, parchment paper, small bowl for melting chocolate, spoon
Allergen Information
Contains tree nuts (pistachios) and possible dairy (white chocolate). Oats may contain gluten use certified gluten-free oats if needed.
Nutritional Information
Calories 95, Total Fat 5 g, Carbohydrates 12 g, Protein 2 g per serving
Save Enjoy these easy energy bites as a healthy treat anytime during the holidays or year-round.
Recipe Guide
- → What gives the bites their green color?
The green hue comes from culinary matcha powder, which adds a vibrant color and subtle earthy flavor.
- → Can these bites be made nut-free?
Yes, sunflower seeds can be substituted for pistachios to accommodate nut allergies.
- → How should I store these energy bites?
Keep them refrigerated in an airtight container; they stay fresh for up to one week.
- → Is it necessary to use white chocolate for decoration?
White chocolate adds a festive touch but can be replaced with dark chocolate or omitted entirely based on preference.
- → Are these bites suitable for gluten-free diets?
Yes, using certified gluten-free rolled oats ensures they remain gluten-free.