Save I was running late one morning, staring into the fridge with no plan and a growling stomach. That's when I spotted the jar of cashew butter I'd forgotten about, tucked behind the milk. I swirled a spoonful into some yogurt, grabbed a handful of berries, and suddenly breakfast felt like something I'd actually look forward to. It wasn't fancy, but it was creamy, filling, and done in minutes. That little moment taught me that the best recipes often happen by accident.
I started making these parfaits for my sister when she'd visit on weekends. She'd sit at the counter, still half asleep, and I'd layer the yogurt and berries into tall glasses so she could see the stripes. She always said it tasted better when someone else made it, but I think she just liked watching the layers come together. Now every time I make one, I think of those slow Saturday mornings.
Ingredients
- Plain Greek yogurt: The thick, tangy base that holds everything together and packs in the protein without any added sugar.
- Cashew butter: This is what makes the yogurt taste luxurious, it melts in and adds a subtle sweetness and creamy texture you won't get from plain yogurt alone.
- Mixed fresh berries: I like using a mix for color and flavor, the tartness of raspberries balances the sweetness of strawberries perfectly.
- Granola: Choose one with clusters for crunch, but check the label if you need it gluten-free or low in sugar.
- Chopped roasted cashews: A little extra crunch and nuttiness on top makes each bite more interesting.
- Honey or maple syrup: Optional, but a small drizzle brings everything together if your berries aren't quite sweet enough.
Instructions
- Mix the yogurt base:
- In a small bowl, stir the Greek yogurt and cashew butter together until they're completely smooth. You'll notice the color lighten and the texture turn almost mousse-like.
- Start layering:
- Spoon a few tablespoons of the yogurt mixture into the bottom of two glasses or jars. Press it down gently so it sits flat and looks neat through the glass.
- Add berries and granola:
- Drop in a handful of fresh berries, then sprinkle a layer of granola over them. Don't pack it down, let it sit loose so it stays crunchy.
- Repeat the layers:
- Keep alternating yogurt, berries, and granola until you've used everything up. Finish with a final layer of berries and a light sprinkle of granola on top so it looks as good as it tastes.
- Garnish and serve:
- Drizzle honey or maple syrup over the top if you like it sweeter, then scatter chopped roasted cashews across the surface. Serve right away, or cover and chill for up to four hours if you want it cold and ready later.
Save One morning I brought these to a friend's brunch, layered in mason jars and tied with twine. Everyone kept asking for the recipe, convinced I'd spent an hour on them. I didn't have the heart to say it took me less time than brewing coffee. That's the beauty of this parfait, it looks thoughtful, tastes homemade, and leaves you with energy to spare.
Swaps and Substitutions
If cashew butter isn't your thing, almond or peanut butter work just as well, though they'll bring a slightly different flavor. You can also swap the berries for diced peaches, cherries, or even sliced banana depending on what's in season. For a vegan version, use coconut or almond yogurt and maple syrup instead of honey, the texture stays just as creamy.
Make It Your Own
I've added cacao nibs for a hint of chocolate bitterness, or stirred in a pinch of cinnamon when I'm craving warmth. Sometimes I'll throw in a spoonful of chia seeds for extra texture and staying power. The beauty of this recipe is that it bends to whatever you have on hand or whatever mood you're in.
Storage and Prep Tips
You can mix the yogurt and cashew butter the night before and keep it in the fridge, then assemble everything in the morning. If you're meal prepping, layer everything except the granola, then add that right before eating so it stays crisp.
- Store any leftover yogurt mixture in an airtight container for up to three days.
- Keep granola separate in a small bag or jar if you're packing this to go.
- Fresh berries can be swapped for frozen if that's easier, just thaw and drain them first.
Save This parfait has become my go-to when I need something nourishing that doesn't require a recipe or much thought. I hope it becomes that for you too.
Recipe Guide
- → Can I substitute Greek yogurt with a plant-based alternative?
Yes, using plant-based yogurt works well to create a vegan-friendly version without compromising creaminess.
- → What fruits can I use besides berries?
Seasonal fruits like peaches, cherries, or mangoes make excellent alternatives to fresh berries, adding unique flavors.
- → How do I keep the granola crunchy when layering?
Layer granola just before serving or keep it separate to maintain its crunchiness and texture.
- → Is it possible to prepare this in advance?
Yes, assemble and refrigerate for up to 4 hours, but add crunchy toppings last to retain texture.
- → What other nut butters can replace cashew butter?
Almond or peanut butter are great substitutes, offering different nutty flavors while keeping creaminess.