Miso-Glazed Tofu Winter Squash (Printable)

Caramelized tofu and roasted squash glazed with miso, served with tender bok choy in an umami-packed dish.

# Components:

→ Vegetables

01 - 1 lb firm tofu, pressed and cut into 1-inch cubes
02 - 1 lb winter squash (kabocha or butternut), peeled and cut into 1-inch cubes
03 - 2 heads bok choy, halved lengthwise
04 - 2 tbsp scallions, thinly sliced (for garnish)

→ Miso Glaze

05 - 3 tbsp white or yellow miso paste
06 - 2 tbsp maple syrup (use maple syrup for vegan option)
07 - 2 tbsp soy sauce or tamari
08 - 1 tbsp rice vinegar
09 - 2 tsp toasted sesame oil
10 - 1 tbsp water
11 - 1 tsp freshly grated ginger
12 - 1 clove garlic, minced

→ For Roasting

13 - 2 tbsp vegetable oil
14 - Salt and pepper, to taste

# Method:

01 - Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper.
02 - Whisk together all miso glaze ingredients in a small bowl until smooth. Set aside.
03 - Toss cubed winter squash with 1 tablespoon vegetable oil, salt, and pepper. Arrange in a single layer on one side of the baking sheet.
04 - Toss tofu cubes with 1 tablespoon vegetable oil and 1 tablespoon of the miso glaze. Arrange on the opposite side of the baking sheet.
05 - Roast squash and tofu for 20 minutes. Carefully flip both, then brush tofu and squash with half of the remaining miso glaze.
06 - Return to oven for 10 to 15 minutes until squash is tender and tofu is golden brown.
07 - Heat a large skillet over medium-high heat. Add a splash of oil, place bok choy cut side down and sear for 2 minutes until lightly browned. Flip, add 2 tablespoons water, cover, and steam for 2 to 3 minutes until tender. Season lightly with salt.
08 - Arrange roasted squash, tofu, and bok choy on plates. Drizzle with remaining miso glaze and garnish with sliced scallions. Serve immediately.

# Expert Advice:

01 -
  • Packed with savory flavor and healthy vegetables
  • Vegan, dairy-free, and easily gluten-free
02 -
  • This dish is gluten-free if tamari is used instead of soy sauce
  • Always check product labels for allergens such as soy and sesame
03 -
  • Press tofu well before cooking for best texture
  • Brush on extra glaze just before serving for added flavor
Return