Save Plump shrimp tossed in spicy buffalo sauce, wrapped with crisp lettuce, creamy ranch, and tangy vegetables for a zesty, satisfying meal.
The first time I made these buffalo shrimp wraps, my family was instantly hooked. The balance of heat from the sauce with cool crunchy veggies makes this a repeat request for weeknight dinners.
Ingredients
- Shrimp: 1 lb (450 g) large shrimp, peeled and deveined; 1 tbsp olive oil; 1/2 tsp garlic powder; 1/2 tsp smoked paprika; 1/4 tsp salt; 1/4 tsp black pepper
- Buffalo Sauce: 1/4 cup (60 ml) hot sauce (e.g. Franks RedHot); 2 tbsp unsalted butter, melted; 1 tsp honey
- Wraps & Fillings: 4 large flour tortillas (10-inch/25 cm); 1 cup iceberg lettuce, shredded; 1/2 cup carrot, julienned; 1/2 cup celery, thinly sliced; 1/4 cup red onion, thinly sliced; 1/3 cup ranch or blue cheese dressing
Instructions
- Season and Cook Shrimp:
- In a bowl, toss shrimp with olive oil, garlic powder, smoked paprika, salt, and black pepper. Heat a large skillet over medium-high. Add shrimp and cook 2–3 minutes per side, until pink and opaque. Remove from heat.
- Make Buffalo Sauce:
- In a separate bowl, mix hot sauce, melted butter, and honey. Toss cooked shrimp in the buffalo sauce until coated.
- Warm Tortillas:
- Warm tortillas in a dry skillet or microwave until pliable.
- Assemble Wraps:
- Spread ranch or blue cheese dressing down the center of each tortilla. Add lettuce, carrots, celery, and red onion. Top with buffalo shrimp.
- Wrap and Serve:
- Roll up each tortilla tightly to form a wrap, folding in the ends. Slice in half if desired. Serve immediately.
Save My kids love helping layer the veggies, and it always turns dinner into a fun kitchen assembly line. These wraps never last long when our friends come over for a casual meal.
Serving Suggestions
Pair the wraps with crispy potato wedges or a simple green salad for a balanced meal.
Ingredient Swaps
Try grilled chicken or tofu instead of shrimp, or swap ranch for blue cheese dressing to change the flavor.
Allergen Advice
Use gluten-free tortillas and check dressing for allergens to accommodate dietary needs.
Save Serve these buffalo shrimp wraps right away for best texture. They make a lively, crowd-pleasing main dish any night of the week.
Recipe Guide
- → How do I get the shrimp perfectly cooked?
Cook the shrimp over medium-high heat for 2–3 minutes per side until pink and opaque. Avoid overcooking to keep them tender.
- → Can I adjust the spice level of the buffalo sauce?
Yes, simply add more hot sauce for extra heat or reduce it for a milder flavor. A pinch of cayenne can also enhance spiciness.
- → What are good alternatives to the tortillas used?
Gluten-free tortillas or large lettuce leaves work well as substitutes, maintaining the wrap style while fitting dietary preferences.
- → Is there a way to make this dish less creamy?
Omit or reduce the dressing or choose a lighter vinaigrette to allow the spicy shrimp and fresh vegetables to shine.
- → How can I prepare this ahead of time?
Cook and toss the shrimp in sauce beforehand, store components separately, and assemble wraps just before serving to maintain freshness.