thai peanut noodle salad (Printable)

Thai-inspired noodles blended with creamy peanut sauce, fresh vegetables, and fragrant herbs.

# Components:

→ Salad Base

01 - 225 g (8 oz) cooked rice noodles
02 - 120 g (1 cup) shredded red cabbage
03 - 100 g (2/3 cup) julienned carrots
04 - 120 g (1 cup) sliced red bell pepper
05 - 80 g (1/2 cup) sliced cucumber
06 - 25 g (1/4 cup) chopped fresh cilantro
07 - 25 g (1/4 cup) chopped scallions

→ Peanut Dressing

08 - 60 g (1/4 cup) creamy peanut butter
09 - 60 ml (1/4 cup) soy sauce
10 - 30 ml (2 tbsp) freshly squeezed lime juice
11 - 30 ml (2 tbsp) pure maple syrup
12 - 10 ml (2 tsp) toasted sesame oil
13 - 2 cloves garlic, finely minced
14 - 5 g (1 tsp) grated fresh ginger
15 - 15 ml (1 tbsp) water, as needed for consistency

→ Optional Garnish

16 - 30 g (1/4 cup) chopped roasted peanuts

# Method:

01 - Julienne carrots and slice red bell pepper, cucumber, and cabbage. Finely chop cilantro and scallions.
02 - Boil rice noodles according to package instructions. Drain thoroughly and rinse with cold water to prevent sticking.
03 - Whisk peanut butter, soy sauce, lime juice, maple syrup, sesame oil, garlic, ginger, and water until smooth and emulsified. Adjust consistency with additional water if required.
04 - Transfer rice noodles to a large bowl. Add prepared vegetables and pour dressing over ingredients. Toss thoroughly to ensure even coating.
05 - Top with chopped roasted peanuts. Serve immediately or chill for 20 minutes before serving.

# Expert Advice:

01 -
  • Ready in under 30 minutes with easy steps
  • Perfect for meal prep lunches or picnics
  • Uses simple pantry staples plus fresh vegetables
  • Customizable for gluten free or vegan diets
02 -
  • High in plant protein and full of fiber
  • Stays crisp and delicious for up to three days chilled
  • Ideal for entertaining since it is best made ahead
03 -
  • Toast your peanuts in a dry pan for a few minutes to boost flavor and make your salad extra fragrant
  • For a perfectly silky sauce make sure all your ingredients are at room temperature before whisking Do not hesitate to double the sauce batch you will want extra for dipping or drizzling

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