Spiced Peanut Sweet Potato Salad

Featured in: Savory Vibes

This vibrant bowl combines tender roasted sweet potatoes with crisp radicchio, fresh greens, and creamy avocado. Tossed in a zesty spiced peanut dressing, it offers a balance of smoky, tangy, and nutty flavors. Quick to prepare, it's perfect for a light lunch or dinner that satisfies and delights with every bite. Optional garnishes include cilantro and chopped peanuts for added texture and freshness.

Updated on Mon, 17 Nov 2025 10:26:00 GMT
Vibrantly colored Spiced Peanut Sweet Potato & Radicchio Salad Bowl, garnished with fresh cilantro and crunchy peanuts. Save
Vibrantly colored Spiced Peanut Sweet Potato & Radicchio Salad Bowl, garnished with fresh cilantro and crunchy peanuts. | lickjoke.com

A vibrant, nourishing salad bowl featuring roasted spiced sweet potatoes, crisp radicchio, creamy avocado, and a zesty peanut dressing, making it perfect for a satisfying lunch or light dinner.

I first made this salad for a family weekend lunch and was amazed by how quickly it disappeared from the table. The creamy peanut dressing brings everything together, and even the pickiest eaters asked for seconds!

Ingredients

  • Sweet potatoes: 2 medium, peeled and diced (about 500 g)
  • Olive oil: 2 tbsp
  • Smoked paprika: 1 tsp
  • Ground cumin: 1/2 tsp
  • Ground coriander: 1/2 tsp
  • Sea salt: 1/2 tsp
  • Black pepper: 1/4 tsp
  • Radicchio: 1 small head, cored and thinly sliced (about 150 g)
  • Baby spinach or arugula: 120 g
  • Avocado: 1 large, sliced
  • Cucumber: 1 small, thinly sliced
  • Red onion: 1/4 small, thinly sliced
  • Roasted peanuts: 30 g, roughly chopped
  • Fresh cilantro leaves: 2 tbsp (optional)
  • Peanut butter: 3 tbsp, smooth
  • Lime juice: 2 tbsp
  • Soy sauce: 1 tbsp (use tamari for gluten-free)
  • Honey or maple syrup: 1 tbsp
  • Chili flakes: 1/2 tsp
  • Water: 2, 3 tbsp (as needed for consistency)

Instructions

Prep oven:
Preheat the oven to 200°C (400°F).
Season sweet potatoes:
In a large bowl, toss sweet potato cubes with olive oil, smoked paprika, cumin, coriander, salt, and black pepper. Spread on a baking sheet in a single layer.
Roast sweet potatoes:
Roast for 20, 25 minutes, turning halfway through, until tender and golden brown. Set aside to cool slightly.
Make dressing:
In a small bowl, whisk together peanut butter, lime juice, soy sauce, honey, chili flakes, and 2 tablespoons water. Add more water if needed for a pourable consistency.
Prepare salad base:
In a large salad bowl, combine radicchio, spinach (or arugula), cucumber, and red onion.
Add roasted sweet potato:
Add warm roasted sweet potatoes and toss gently.
Arrange and serve:
Arrange avocado slices on top and sprinkle with chopped peanuts and cilantro. Drizzle generously with spiced peanut dressing just before serving.
A refreshing Spiced Peanut Sweet Potato & Radicchio Salad Bowl highlights tender sweet potatoes and creamy avocado dressed with peanut sauce. Save
A refreshing Spiced Peanut Sweet Potato & Radicchio Salad Bowl highlights tender sweet potatoes and creamy avocado dressed with peanut sauce. | lickjoke.com

This salad has become a staple whenever my family wants something fresh but filling. Gathering around and serving it family-style encourages everyone to add their favorite toppings and have fun with the meal.

Required Tools

Baking sheet, large mixing bowl, small bowl for dressing, whisk, chefs knife, cutting board.

Allergen Information

Contains peanuts and soy. May contain gluten if regular soy sauce is used. Contains avocado (rare allergen). Always double-check ingredient labels for hidden allergens.

Nutritional Information (per serving)

Calories: 350. Total Fat: 19 g. Carbohydrates: 38 g. Protein: 8 g.

Imagine the amazing flavors in this Spiced Peanut Sweet Potato & Radicchio Salad Bowl, perfect for a gluten-free meal. Save
Imagine the amazing flavors in this Spiced Peanut Sweet Potato & Radicchio Salad Bowl, perfect for a gluten-free meal. | lickjoke.com

Serve immediately with extra dressing on the side for dipping. Enjoy how all the bold flavors come together in every bite.

Recipe Guide

How can I make the sweet potatoes crispy?

Roast the sweet potato cubes in a single layer on a baking sheet and avoid overcrowding. Turning them halfway ensures even crispness and a golden exterior.

Can I substitute radicchio with another green?

Yes, red cabbage or kale work well as alternatives, adding a similar crunch and slightly bitter note to balance the sweetness.

What can I use instead of soy sauce in the dressing?

For gluten-free or soy-free options, tamari or coconut aminos make excellent substitutes while maintaining umami depth.

How do I adjust the dressing’s consistency?

Gradually add water to the peanut dressing while whisking until it reaches a smooth, pourable texture.

Is this bowl suitable for a vegan diet?

Yes, replace honey with maple syrup in the dressing to keep it plant-based and naturally sweetened.

Spiced Peanut Sweet Potato Salad

Roasted sweet potatoes and radicchio paired with creamy avocado and a zesty peanut dressing.

Prep duration
15 min
Cook duration
25 min
Complete duration
40 min
Created by Hannah Brooks


Skill level Easy

Heritage Fusion

Output 4 Portions

Nutrition guidelines Meat-free, No dairy, No gluten

Components

Roasted Sweet Potatoes

01 2 medium sweet potatoes, peeled and diced (about 1.1 lbs)
02 2 tablespoons olive oil
03 1 teaspoon smoked paprika
04 1/2 teaspoon ground cumin
05 1/2 teaspoon ground coriander
06 1/2 teaspoon sea salt
07 1/4 teaspoon black pepper

Salad

01 1 small head radicchio, cored and thinly sliced (about 5.3 oz)
02 120 grams baby spinach or arugula (about 4.2 oz)
03 1 large avocado, sliced
04 1 small cucumber, thinly sliced
05 1/4 small red onion, thinly sliced
06 30 grams roasted peanuts, roughly chopped (about 1 oz)
07 2 tablespoons fresh cilantro leaves (optional)

Spiced Peanut Dressing

01 3 tablespoons smooth peanut butter
02 2 tablespoons lime juice
03 1 tablespoon soy sauce or tamari for gluten-free
04 1 tablespoon honey or maple syrup
05 1/2 teaspoon chili flakes
06 2 to 3 tablespoons water, as needed for consistency

Method

Phase 01

Preheat Oven: Preheat the oven to 400°F (200°C).

Phase 02

Prepare Sweet Potatoes: Toss diced sweet potatoes with olive oil, smoked paprika, cumin, coriander, salt, and black pepper in a large bowl; spread evenly on a baking sheet.

Phase 03

Roast Sweet Potatoes: Roast for 20 to 25 minutes, turning once halfway through, until tender and golden brown; remove and allow to cool slightly.

Phase 04

Mix Dressing: Whisk peanut butter, lime juice, soy sauce, honey, chili flakes, and 2 tablespoons water in a small bowl until smooth; add more water if needed to thin to a pourable consistency.

Phase 05

Combine Salad Ingredients: In a large bowl, combine radicchio, baby spinach or arugula, cucumber, and red onion.

Phase 06

Add Sweet Potatoes: Add the warm roasted sweet potatoes to the salad greens and toss gently to combine.

Phase 07

Finish Salad: Top with avocado slices, then sprinkle with chopped peanuts and cilantro leaves if using.

Phase 08

Serve with Dressing: Drizzle the spiced peanut dressing over the salad just before serving.

Tools needed

  • Baking sheet
  • Large mixing bowl
  • Small bowl
  • Whisk
  • Chef's knife
  • Cutting board

Allergy details

Always review ingredients for potential allergens and seek professional medical guidance if unsure.
  • Contains peanuts and soy. May contain gluten unless tamari is used. Contains avocado.

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 350
  • Fats: 19 g
  • Carbohydrates: 38 g
  • Proteins: 8 g