Roasted Veggie Chickpea Bowls (Printable)

Crispy chickpeas and roasted vegetables with creamy maple Dijon tahini dressing

# Components:

→ Vegetables & Chickpeas

01 -
02 -
03 -
04 -
05 -
06 -
07 -
08 -
09 -

→ Maple Dijon Tahini Dressing

10 -
11 -
12 -
13 -
14 -
15 -
16 -
17 -

# Method:

01 - Preheat oven to 400°F. Line two baking sheets with parchment paper.
02 - On the first baking sheet, arrange broccoli, Brussels sprouts, sweet potato, and red onion. Drizzle with 2 tbsp olive oil, 1 tsp garlic powder, ½ tsp salt, and ¼ tsp black pepper. Toss to coat evenly.
03 - On the second baking sheet, toss chickpeas with 1 tbsp olive oil, ½ tsp garlic powder, ½ tsp salt, and ¼ tsp black pepper.
04 - Roast both trays: vegetables for 20–25 minutes, flipping halfway, until tender and golden; chickpeas for 15–20 minutes, shaking halfway through, until crispy.
05 - While roasting, prepare the dressing. In a small bowl, whisk together tahini, Dijon mustard, lemon juice, maple syrup, and apple cider vinegar. Gradually whisk in water until dressing is smooth and pourable. Season with salt and pepper to taste.
06 - To assemble, divide roasted vegetables and chickpeas among bowls. Drizzle with dressing and serve warm.

# Expert Advice:

01 -
  • The crispy chickpeas give you that satisfying crunch without any meat
  • Meal prep becomes something you look forward to eating all week
  • The dressing doubles as a dip for literally everything else in your fridge
02 -
  • Dry your chickpeas thoroughly after rinsing or they will steam instead of crisp no matter how long you roast them
  • The dressing thickens in the fridge but comes back to life with a spoonful of water and a good stir
  • Vegetables continue cooking after they leave the oven, so pull them when they are slightly less done than you want
03 -
  • Space your vegetables generously on the baking sheets because crowding creates steam instead of crispy edges
  • Let the roasted vegetables rest for five minutes before serving so they develop those irresistible caramelized bits
Return