Protein Cinnamon Berry Doughnuts (Printable)

Soft doughnuts with cinnamon and berries offer a high-protein, satisfying snack or dessert option.

# Components:

→ Dry Ingredients

01 - 1 cup all-purpose flour
02 - 1/2 cup vanilla protein powder (whey or plant-based)
03 - 1/2 cup granulated sugar or coconut sugar
04 - 1 teaspoon baking powder
05 - 1/2 teaspoon ground cinnamon
06 - 1/4 teaspoon baking soda
07 - 1/4 teaspoon salt

→ Wet Ingredients

08 - 2 large eggs
09 - 2/3 cup unsweetened Greek yogurt
10 - 1/4 cup unsweetened applesauce
11 - 1/4 cup milk of choice
12 - 2 tablespoons melted coconut oil or unsalted butter
13 - 1 teaspoon vanilla extract

→ Berries

14 - 3/4 cup mixed berries, fresh or frozen (blueberries, raspberries, or chopped strawberries)

→ Cinnamon Sugar Topping (optional)

15 - 2 tablespoons granulated sugar
16 - 1/2 teaspoon ground cinnamon
17 - 1 tablespoon melted butter (for brushing)

# Method:

01 - Preheat oven to 350°F. Lightly grease a nonstick doughnut pan.
02 - Whisk together flour, protein powder, sugar, baking powder, cinnamon, baking soda, and salt in a large bowl.
03 - Beat eggs in a medium bowl, then add Greek yogurt, applesauce, milk, melted coconut oil, and vanilla extract. Mix until smooth.
04 - Add wet ingredients to the dry mixture and stir gently just until combined. Avoid overmixing.
05 - Carefully fold in the mixed berries.
06 - Spoon batter into the prepared doughnut pan, filling each cavity about three-quarters full.
07 - Bake for 12 to 15 minutes, or until a toothpick inserted into a doughnut comes out clean.
08 - Allow doughnuts to cool in the pan for 5 minutes, then transfer to a wire rack.
09 - Brush warm doughnuts lightly with melted butter. Dip or sprinkle with cinnamon sugar mixture if desired.
10 - Serve warm or at room temperature. Store leftovers in an airtight container for up to 2 days.

# Expert Advice:

01 -
  • Uses simple ingredients you probably have on hand
  • Ready in about half an hour start to finish
  • Baked not fried for a lighter treat with less mess
  • Customizable with your favorite berries or protein powder
  • Great hit of protein in every serving to keep you satisfied
02 -
  • Baked doughnuts use less oil than traditional fried versions
  • Great for meal prep since leftovers are still tasty the next day
  • Easy to make gluten free or dairy free with one or two swaps
03 -
  • Resist the urge to overwork the batter since gentle folding keeps the texture light
  • If you only have frozen berries toss them with a bit of flour before mixing in to prevent sinking
  • Investing in a nonstick doughnut pan is worth it since release is easy and cleanup is fast
  • Mixing up cinnamon sugar fresh right before you need it gives the best aroma and sparkle
Return