Easy Healthy Lemon Garlic Shrimp (Printable)

Tender shrimp cooked with lemon and garlic atop brown rice and fresh vegetables for a vibrant meal.

# Components:

→ Shrimp

01 - 1 pound large shrimp, peeled and deveined
02 - 1 tablespoon olive oil
03 - 3 garlic cloves, minced
04 - 1/2 teaspoon sea salt
05 - 1/4 teaspoon black pepper
06 - 1/2 teaspoon smoked paprika
07 - Zest and juice of 1 medium lemon

→ Rice and Vegetables

08 - 2 cups cooked brown rice
09 - 1 cup cherry tomatoes, halved
10 - 1 cup cucumber, diced
11 - 1 avocado, diced
12 - 1/4 cup fresh parsley or cilantro, chopped

→ Garnish and Sauce

13 - 2 tablespoons plain Greek yogurt
14 - Lemon wedges for serving

# Method:

01 - Pat shrimp dry with paper towels. In a medium bowl, toss shrimp with olive oil, minced garlic, sea salt, black pepper, smoked paprika, lemon zest, and half of the lemon juice. Let sit for 2 minutes to allow flavors to infuse.
02 - Heat a large nonstick skillet over medium-high heat. Add shrimp in a single layer and cook for 2 to 3 minutes per side until pink and opaque throughout. Remove from heat and drizzle with remaining lemon juice.
03 - While shrimp cooks, divide cooked brown rice evenly among 4 serving bowls. Top each bowl with cherry tomatoes, cucumber, avocado, and fresh herbs.
04 - Arrange hot shrimp over each bowl. Drizzle with Greek yogurt if desired and serve with lemon wedges on the side.

# Expert Advice:

01 -
  • Quick and easy: Ready in just 15 minutes from start to finish
  • Healthy and balanced: Packed with lean protein, whole grains, and fresh vegetables
  • Vibrant flavors: The combination of lemon, garlic, and smoked paprika creates an irresistible taste
  • Flexible and customizable: Easily adapt to different dietary needs with cauliflower rice or additional vegetables
  • Perfect for meal prep: Make ahead and enjoy throughout the week
02 -
  • Use fresh, high-quality shrimp for the best flavor and texture
  • Don't skip the lemon zest—it adds incredible aromatic depth
  • Cook shrimp just until opaque to keep them tender and juicy
  • Prepare all your vegetables and rice in advance for even faster assembly
  • Store components separately for meal prep to maintain freshness and texture
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