Garlicky Beans Winter Greens

Featured in: Savory Vibes

This dish combines creamy cannellini beans gently simmered with fragrant garlic and a touch of crushed red pepper flakes. Tender winter greens like kale or Swiss chard are added and cooked until wilted, with vegetable broth enhancing the flavors. Finish with fresh lemon zest and juice for brightness, garnished with parsley and a drizzle of olive oil. An easy, wholesome option great for cozy lunches or dinners.

Updated on Mon, 17 Nov 2025 11:28:00 GMT
Steaming bowl of Garlicky Beans with Winter Greens, a vibrant, wholesome vegetarian dinner option. Save
Steaming bowl of Garlicky Beans with Winter Greens, a vibrant, wholesome vegetarian dinner option. | lickjoke.com

Creamy cannellini beans simmered with fragrant garlic and tossed with hearty winter greens for a nourishing rustic dish perfect for chilly days.

The first time I cooked this recipe was on a cold evening when I wanted something warming but quick. It became a favorite for busy weeknights and cozy lunches.

Ingredients

  • Beans: 2 tablespoons olive oil, 4 garlic cloves (thinly sliced), 2 (15-ounce) cans cannellini beans (drained and rinsed or 3 cups cooked beans), 1/2 teaspoon crushed red pepper flakes (optional), 1/2 teaspoon kosher salt, freshly ground black pepper (to taste)
  • Greens: 6 cups winter greens (such as kale Swiss chard or collard greens, tough stems removed and leaves chopped), 1/2 cup low-sodium vegetable broth (or water), zest and juice of 1 lemon
  • Garnish: 2 tablespoons chopped fresh parsley (optional), extra olive oil (for drizzling)

Instructions

Sauté Garlic:
Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1 – 2 minutes until fragrant and just beginning to turn golden.
Add Beans:
Stir in cannellini beans, red pepper flakes, salt, and black pepper. Cook for 2 – 3 minutes stirring gently to avoid smashing the beans.
Add Greens:
Add chopped greens and vegetable broth. Cover and cook for 5 – 7 minutes stirring occasionally until greens are wilted and tender.
Finish Cooking:
Remove lid and cook for another 2 – 3 minutes allowing any excess liquid to evaporate.
Add Lemon:
Stir in lemon zest and juice. Taste and adjust seasoning as needed.
Serve:
Transfer to plates or serving bowl garnish with parsley and a drizzle of olive oil. Serve warm.
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This recipe warms up chilly nights and brings everyone together around the table. My family always requests it when winter greens are in season.

Required Tools

Use a large skillet with lid, chefs knife, cutting board, and wooden spoon for easy preparation.

Allergen Information

This recipe contains none of the major allergens. For packaged products always check labels for cross-contamination.

Nutritional Information (per serving)

Calories: 210 Protein: 9 g Carbohydrates: 32 g Total Fat: 6 g

Close-up of rustic Garlicky Beans with Winter Greens, showcasing tender greens and creamy beans in a skillet. Save
Close-up of rustic Garlicky Beans with Winter Greens, showcasing tender greens and creamy beans in a skillet. | lickjoke.com

Enjoy this rustic dish fresh and warm for the best flavor and texture. It’s perfect for both weeknights and special gatherings.

Recipe Guide

Can I substitute other beans for cannellini?

Yes, navy beans or great northern beans work well as alternatives without altering the dish's texture much.

What types of greens are best for this dish?

Winter greens like kale, Swiss chard, or collard greens provide sturdy texture and earthiness, perfect for this preparation.

How do I adjust the spice level?

Add or omit crushed red pepper flakes according to your preferred heat; a pinch can add a subtle kick.

Can I prepare this dish ahead of time?

Yes, it keeps well refrigerated and flavors often deepen; gently reheat on the stovetop before serving.

What sides pair well with this dish?

Toasted sourdough or roasted meats complement this hearty bean and greens combination beautifully.

Garlicky Beans Winter Greens

Savory cannellini beans with garlic and tender winter greens for a warm, rustic dish.

Prep duration
10 min
Cook duration
20 min
Complete duration
30 min
Created by Hannah Brooks


Skill level Easy

Heritage Mediterranean

Output 4 Portions

Nutrition guidelines Plant-based, No dairy, No gluten

Components

Beans

01 2 tablespoons olive oil
02 4 garlic cloves, thinly sliced
03 2 (15-ounce) cans cannellini beans, drained and rinsed
04 1/2 teaspoon crushed red pepper flakes (optional)
05 1/2 teaspoon kosher salt
06 Freshly ground black pepper, to taste

Greens

01 6 cups winter greens (e.g., kale, Swiss chard, collard greens), stems removed and chopped
02 1/2 cup low-sodium vegetable broth or water
03 Zest and juice of 1 lemon

Garnish

01 2 tablespoons chopped fresh parsley (optional)
02 Extra olive oil, for drizzling

Method

Phase 01

Sauté garlic: Heat olive oil in a large skillet over medium heat. Add sliced garlic and cook for 1 to 2 minutes until fragrant and lightly golden.

Phase 02

Add beans and seasoning: Incorporate cannellini beans, crushed red pepper flakes, kosher salt, and freshly ground black pepper. Cook gently for 2 to 3 minutes, stirring carefully to avoid crushing the beans.

Phase 03

Cook greens with broth: Add chopped winter greens and vegetable broth. Cover and cook for 5 to 7 minutes, stirring occasionally, until the greens have wilted and become tender.

Phase 04

Reduce liquid: Remove the skillet lid and continue cooking for an additional 2 to 3 minutes to allow excess liquid to evaporate.

Phase 05

Finish with lemon: Stir in lemon zest and juice. Adjust seasoning to taste.

Phase 06

Plate and garnish: Transfer the mixture to plates or a serving bowl, then garnish with chopped parsley and a drizzle of olive oil. Serve warm.

Tools needed

  • Large skillet with lid
  • Chef's knife
  • Cutting board
  • Wooden spoon

Allergy details

Always review ingredients for potential allergens and seek professional medical guidance if unsure.
  • Contains no major allergens; verify labels on canned products for potential allergens.

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 210
  • Fats: 6 g
  • Carbohydrates: 32 g
  • Proteins: 9 g