Cucumber Salad Asian Sesame

Featured in: Savory Vibes

Enjoy a bowl of vibrant cucumber slices blended with red onion, carrot, scallions, and fresh cilantro for an energizing side. The crunchy veggies are tossed in a lively dressing of rice vinegar, sesame oil, fish sauce, soy, honey, garlic, and ginger, touched up with chili for a spicy edge. Allowing the salad to rest lets the flavors deepen and meld. A sprinkle of toasted sesame seeds on top adds a nutty finish. Quick to prepare, gluten- and dairy-free, this cool dish pairs well with grilled meats, seafood, or tofu. Customize spice and crunch to suit your tastes and enjoy for any occasion.

Updated on Thu, 06 Nov 2025 08:35:00 GMT
Refreshing cucumber salad remix tossed with sesame oil and tangy fish sauce.  Save
Refreshing cucumber salad remix tossed with sesame oil and tangy fish sauce. | lickjoke.com

A refreshing, vibrant cucumber salad tossed with Asian-inspired seasonings, sesame oil, and fish sauce for a savory, tangy kick—perfect as a side or light appetizer.

I first made this salad for a summer picnic when I wanted something light yet full of flavor. It quickly became a favorite because it pairs so well with so many dishes.

Ingredients

  • 2 large cucumbers: Thinly sliced for crispness
  • 1 small red onion: Thinly sliced
  • 1 medium carrot: Julienned
  • 2 scallions: Finely sliced
  • 1 tablespoon fresh cilantro: Chopped
  • 2 tablespoons rice vinegar: Adds tangy acidity
  • 1 tablespoon sesame oil: Provides nutty notes
  • 1 tablespoon fish sauce: For savory depth
  • 1 teaspoon soy sauce: Use gluten-free if needed
  • 1 teaspoon honey or sugar: Adds subtle sweetness
  • 1 garlic clove: Finely minced
  • 1 teaspoon grated fresh ginger: Zesty freshness
  • 1 small red chili: Thinly sliced (optional for heat)
  • 1 tablespoon toasted sesame seeds: For garnish

Instructions

Prep the Vegetables:
Combine cucumbers, red onion, carrot, scallions, and cilantro in a large bowl.
Make the Dressing:
Whisk together rice vinegar, sesame oil, fish sauce, soy sauce, honey or sugar, garlic, ginger, and chili if using in a small bowl.
Dress the Salad:
Pour dressing over the vegetables and toss well to coat.
Meld Flavors:
Let salad sit for at least 10 minutes to allow flavors to meld.
Finish & Serve:
Sprinkle toasted sesame seeds on top just before serving.
Vibrant cucumber salad remix, garnished with toasted sesame seeds and fresh cilantro.  Save
Vibrant cucumber salad remix, garnished with toasted sesame seeds and fresh cilantro. | lickjoke.com

This cucumber salad was a hit at last year's family reunion. Everyone kept coming back for seconds and asked for the recipe afterwards.

Required Tools

Sharp knife for slicing, cutting board, mixing bowls, and a whisk or fork for blending the dressing make prep simple.

Nutritional Information

Each serving has just 75 calories, 4 g fat, 8 g carbohydrates, and 2 g protein—a guilt-free and refreshing choice.

Serving Suggestions

Pair this salad with grilled meats, seafood, or tofu for a complete meal, or enjoy it as a light appetizer.

Colorful cucumber salad remix, featuring rice vinegar and spicy red chili for zest. Save
Colorful cucumber salad remix, featuring rice vinegar and spicy red chili for zest. | lickjoke.com

This salad comes together quickly and elevates any meal with its fresh crunch and bold flavor.

Recipe Guide

What type of cucumbers work best?

English or Persian cucumbers are ideal for their thin skin and crisp texture, making for a refreshing crunch.

Can I make this dish ahead of time?

Yes, you can prepare it in advance and refrigerate for up to 2 hours. Add sesame seeds just before serving for best texture.

How do I make it vegetarian?

Replace fish sauce with a vegetarian alternative or extra soy sauce for a plant-based option with similar flavor depth.

Is this dish gluten-free?

Use gluten-free soy sauce to keep the dish gluten-free. Always check ingredient labels for cross-contamination.

What pairs well with this salad?

This salad complements grilled meats, seafood, or tofu beautifully, serving as a crisp side or light appetizer.

Can the spice level be adjusted?

Absolutely, omit or add more red chili to control the heat to your personal preference.

Cucumber Salad Asian Sesame

Crisp cucumbers with Asian-inspired flavors, sesame oil, and fresh herbs for a refreshing, savory, vibrant side.

Prep duration
15 min
0
Complete duration
15 min
Created by Hannah Brooks


Skill level Easy

Heritage Asian Fusion

Output 4 Portions

Nutrition guidelines No dairy, No gluten

Components

Vegetables

01 2 large cucumbers, thinly sliced
02 1 small red onion, thinly sliced
03 1 medium carrot, julienned
04 2 scallions, finely sliced
05 1 tablespoon fresh cilantro, chopped

Dressing

01 2 tablespoons rice vinegar
02 1 tablespoon sesame oil
03 1 tablespoon fish sauce
04 1 teaspoon soy sauce (choose gluten-free if required)
05 1 teaspoon honey or sugar
06 1 garlic clove, finely minced
07 1 teaspoon freshly grated ginger
08 1 small red chili, thinly sliced (optional)

Garnish

01 1 tablespoon toasted sesame seeds

Method

Phase 01

Combine Fresh Vegetables: Place cucumbers, red onion, carrot, scallions, and cilantro in a large mixing bowl.

Phase 02

Prepare Flavorful Dressing: In a separate bowl, whisk together rice vinegar, sesame oil, fish sauce, soy sauce, honey or sugar, garlic, ginger, and chili if desired.

Phase 03

Dress the Salad: Pour the prepared dressing over the vegetables and toss thoroughly until evenly coated.

Phase 04

Allow Flavors to Develop: Let stand for a minimum of 10 minutes to enhance the taste profile.

Phase 05

Finish and Serve: Garnish with toasted sesame seeds immediately prior to serving.

Tools needed

  • Sharp knife
  • Cutting board
  • Mixing bowls
  • Whisk or fork

Allergy details

Always review ingredients for potential allergens and seek professional medical guidance if unsure.
  • Contains fish (fish sauce) and soy (soy sauce).
  • Sesame seeds and sesame oil may provoke allergic reactions.
  • Verify all sauces for gluten content if gluten-free is necessary.

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 75
  • Fats: 4 g
  • Carbohydrates: 8 g
  • Proteins: 2 g