Creamy Spinach Orzo Dish

Featured in: Savory Vibes

This creamy spinach orzo combines tender pasta with a rich sauce of cream cheese, Parmesan, and milk. Sautéed garlic and onion build a fragrant base while vegetable broth gently simmers the orzo to perfection. Fresh spinach is folded in at the end, adding vibrant color and nutrition. The dish is smooth, comforting, and versatile, perfect for a quick main or a satisfying side. Seasoned with nutmeg, salt, and pepper, it delivers warmth and balanced flavors in every bite.

Updated on Tue, 23 Dec 2025 09:16:00 GMT
Creamy spinach orzo, a one-pan dish, served hot and topped with fresh Parmesan cheese. Save
Creamy spinach orzo, a one-pan dish, served hot and topped with fresh Parmesan cheese. | lickjoke.com

Last February, when winter felt like it would never end, I stood in my kitchen craving something that felt like a warm hug. I had half a bag of orzo and some wilting spinach, so I started experimenting. That impromptu dinner has since become my go-to when I need comfort food in under thirty minutes.

My sister was visiting last month when I made this for lunch. She actually paused mid-bite, looked up with wide eyes, and asked why Id never shared this recipe with her before. Now she sends me photos every time she makes it for her own family.

Ingredients

  • 1 cup (200 g) orzo pasta: This rice-shaped pasta is the star of the show because it releases starch into the cooking liquid, creating that velvety sauce naturally
  • 2 tablespoons unsalted butter and 1 tablespoon olive oil: The combination gives you rich flavor from the butter plus a higher smoke point from the oil to prevent burning
  • 2 cloves garlic, minced and 1 small onion, finely chopped: Fresh aromatics are non-negotiable here—jarred garlic just does not deliver the same punch
  • 2 cups (480 ml) vegetable broth and 1 cup (240 ml) whole milk: The broth provides a savory foundation while the milk adds just enough creaminess without overwhelming the delicate flavors
  • 1/2 cup (60 g) freshly grated Parmesan cheese: Buy a wedge and grate it yourself—pre-grated cheese has anti-caking agents that prevent smooth melting
  • 1/3 cup (80 g) cream cheese, softened: This secret ingredient creates that restaurant-style velvety finish without any heavy cream
  • 4 cups (120 g) baby spinach, roughly chopped: Baby spinach is tender and mild, but regular chopped spinach works in a pinch—just remove any tough stems
  • Salt, freshly ground black pepper, and pinch of nutmeg: Nutmeg enhances the creamy flavors without making it taste like dessert

Instructions

Build Your Flavor Foundation:
Melt butter with olive oil in a large deep skillet over medium heat, then sauté the onion until softened before stirring in garlic for just one minute
Toast the Orzo:
Add the dry pasta to the pan and stir frequently for two minutes until it smells nutty and has golden spots—this step prevents mushy orzo
Create the Creamy Broth:
Pour in vegetable broth and milk, bring everything to a gentle simmer, then immediately reduce heat to medium-low
Cook to Perfection:
Let the orzo simmer uncovered for ten to twelve minutes, stirring often so it does not stick, until the pasta is al dente and most liquid has absorbed
Add the Magic Creaminess:
Stir in the cream cheese and Parmesan until completely melted and incorporated, watching the sauce transform into silky perfection
Wilt the Spinach:
Toss in the chopped spinach and cook for just one to two minutes until it collapses into the sauce, then season with salt, pepper, and that pinch of nutmeg
This creamy spinach orzo features tender pasta with wilted spinach, offering savory comfort. Save
This creamy spinach orzo features tender pasta with wilted spinach, offering savory comfort. | lickjoke.com

This was the first meal I made after moving into my new apartment, standing on the bare floor with unpacked boxes surrounding me. Something about that simple bowl of pasta made the unfamiliar space feel like home.

Making It Your Own

I have learned that this recipe happily accommodates whatever needs using up from the refrigerator. Sautéed mushrooms work beautifully, or add shredded rotisserie chicken in the last few minutes for a protein boost. Sometimes I stir in sun-dried tomatoes when I want something with a little more tang and brightness.

Perfecting the Creaminess

The ratio of liquid to orzo is precise because we want the starch to thicken the sauce naturally. If you prefer it richer, swap half the milk for heavy cream, but honestly, the cream cheese trick creates such luxurious results that no one will notice the difference.

Serving Suggestions

This dish holds its own as a vegetarian main, but it also shines alongside roasted chicken or grilled fish. A crisp white wine like Pinot Grigio cuts through the richness beautifully.

  • Let it rest for five minutes before serving so the sauce reaches its ideal consistency
  • Always grate extra Parmesan at the table because that fresh dusting makes everything taste better
  • Leftovers reheat surprisingly well with just a splash of milk to loosen the sauce
Enjoy a bowl of delicious and creamy spinach orzo, bursting with Italian-inspired flavors and textures. Save
Enjoy a bowl of delicious and creamy spinach orzo, bursting with Italian-inspired flavors and textures. | lickjoke.com

Some recipes are just meant to be shared, passed down, and made again and again until they become part of your own story.

Recipe Guide

How do I prevent the orzo from sticking?

Toast the orzo lightly in butter and olive oil before adding liquids, and stir frequently while cooking to keep grains separate.

Can I use a different type of cheese?

Parmesan adds a sharp, nutty flavor, but Pecorino Romano or Asiago can be good substitutes for a similar salty tang.

Which green vegetables work well here?

Baby spinach is preferred for tenderness, but kale or Swiss chard can be used if cooked until just wilted.

Is it possible to make it vegan-friendly?

Replace dairy with plant-based milk and vegan cream cheese, and use nutritional yeast instead of Parmesan for a comparable flavor.

How can I make the dish richer?

Substitute some milk with heavy cream or add extra cream cheese to enhance creaminess and depth.

Creamy Spinach Orzo Dish

Tender orzo cooked in creamy sauce with spinach and Parmesan for a quick delicious dish.

Prep duration
10 min
Cook duration
20 min
Complete duration
30 min
Created by Hannah Brooks


Skill level Easy

Heritage Italian-inspired

Output 4 Portions

Nutrition guidelines Meat-free

Components

Pasta & Dairy

01 1 cup orzo pasta
02 2 tablespoons unsalted butter
03 1 tablespoon olive oil
04 2 cloves garlic, minced
05 1 small onion, finely chopped
06 2 cups vegetable broth
07 1 cup whole milk or half-and-half
08 1/2 cup freshly grated Parmesan cheese
09 1/3 cup cream cheese, softened

Vegetables

01 4 cups baby spinach, roughly chopped
02 Salt, to taste
03 Freshly ground black pepper, to taste
04 Pinch of ground nutmeg (optional)

Garnish

01 Extra Parmesan cheese, for serving
02 Freshly ground black pepper

Method

Phase 01

Sauté Aromatics: Melt butter with olive oil in a large deep skillet over medium heat. Add chopped onion and cook until softened, about 3 minutes. Stir in minced garlic and cook for 1 minute.

Phase 02

Toast Orzo: Add orzo to the skillet and toast lightly for 2 minutes, stirring frequently to prevent sticking.

Phase 03

Add Liquids and Simmer: Pour in vegetable broth and milk, stir well, bring to a gentle simmer then reduce heat to medium-low.

Phase 04

Cook Orzo: Simmer uncovered, stirring often, until orzo is al dente and most liquid is absorbed, approximately 10 to 12 minutes.

Phase 05

Incorporate Cheeses: Stir in softened cream cheese and grated Parmesan until fully melted and the sauce is creamy.

Phase 06

Add Spinach and Season: Fold in chopped spinach and cook until just wilted, about 1 to 2 minutes. Season with salt, freshly ground black pepper, and a pinch of nutmeg if desired.

Phase 07

Serve: Serve immediately garnished with extra Parmesan and freshly ground black pepper.

Tools needed

  • Large deep skillet or sauté pan
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Knife and cutting board

Allergy details

Always review ingredients for potential allergens and seek professional medical guidance if unsure.
  • Contains milk, wheat (gluten), and cheese

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 380
  • Fats: 18 g
  • Carbohydrates: 41 g
  • Proteins: 13 g