4-Ingredient Peanut Butter Banana (Printable)

Naturally sweet, dairy-free frozen treat of bananas and peanut butter; blends quickly and firms after a brief freeze.

# Components:

→ Fruit

01 - 4 large ripe bananas, peeled and sliced

→ Nut Butter

02 - 1/3 cup creamy peanut butter

→ Sweetener

03 - 2 tablespoons maple syrup (or honey, optional)

→ Flavor Enhancer

04 - 1 teaspoon vanilla extract

# Method:

01 - Place the sliced bananas on a baking sheet lined with parchment paper. Freeze for at least 2 hours, or until completely solid.
02 - Add frozen banana slices, peanut butter, maple syrup, and vanilla extract to a food processor or high-powered blender.
03 - Blend until smooth and creamy, stopping to scrape down the sides as needed.
04 - For soft-serve texture, serve immediately. For a firmer ice cream, transfer the mixture to a loaf pan, smooth the top, and freeze for an additional 1–2 hours.
05 - Scoop and enjoy!

# Expert Advice:

01 -
  • You can whip up a creamy, luscious dessert using just four ingredients you probably have around.
  • It's the kind of sweet that won't weigh you down or leave you with a complicated cleanup.
02 -
  • If the bananas aren't sliced before freezing, blending them is nearly impossible and can strain your machine.
  • One scoop of peanut butter is never enough—taste and adjust for your own perfect balance of nutty and sweet.
03 -
  • For ultra-smooth texture, pulse the bananas a few times by themselves before adding other ingredients.
  • Chill your container or pan before pouring in the ice cream base—it helps keep it creamy, not icy.
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